It’s possible to like yourself even if you’re not perfect!
DIY Self-Esteem: How To Start Liking Yourself
The manual you were never given.
DIY Self-Esteem is a step-by-step course that will help you to get to know and like yourself. You can become the happy, healthy, confident you that you’ve always dreamed of being.
Whether it’s your nose, your shyness, or your inability to say ‘no’ that drives you mad, DIY Self-Esteem will help you see that, actually, you’re kind of alright.
…what self worth really means
…why getting to know yourself is the key to confidence
…how to accept your flaws
…how to separate your actions from your self esteem
…the practical things you can do to overcome low self esteem
A 205-page PDF e-book
4 bonus interviews
My own answers!
A printable version
Frequently Asked Questions
What will I get?
DIY Self-Esteem: How To Start Liking Yourself comes as a PDF download. You’ll get:
+DIY Self-Esteem: How To Start Liking Yourself
+DIY Self-Esteem: How To Start Liking Yourself Workbook (printer-friendly version)
+ The Interviews (8 interviews)
+ The Bonus Interviews (4 interviews)
+ Jo’s Answers
How will I get it?
Simply click the ‘buy now’ button, pay, and check your inbox. You’ll receive the files in an email. Save the files to your computer and get stuck in!
I’m not sure about paying this much for something like this.
For this much you could buy a t-shirt. Or a bag. Or a takeaway.
Or you could buy self-esteem.
Which one’s going to have the biggest impact on your life in the long term? ‘Nuff said, I think.
What if I'm not happy with the course?
If you’re not happy with DIY Self-Esteem: How To Start Liking Yourself, simply let me know within 30 days of buying it, and I’ll give you your money back. I wouldn’t be happy keeping your money if the course didn’t help you learn to like yourself, so it’s 100% risk-free!
Can this course help me even if I have X or Y?
Yes! So many of us can’t see how we could possibly ever like ourselves because of X or Y but in the course you’ll find out how Amy Purdy came to appreciate losing her legs and how Achmat Hassiem turned being attacked by a shark into a positive. The course will help you to appreciate your flaws and who knows, maybe you’ll even end up grateful for them.
What's the course like?
It’s not any of that serious-face-here’s-some-psychology-theory-and-a-load-of-lines-for-you-to-write stuff, if that’s what you’re worried about. It’s written in normal, everyday language, with plenty of examples, and a gorgeous design.
Oh and you get to do it in the comfort of your own bedroom. No scary counsellors or teachers. It’s just you and the course, snuggled up with a hot chocolate, a pen, and a notebook on your bed. Couldn’t be easier.
Included in The Interviews:
From ‘Weird’, ‘Ugly’, and ‘Awkward’ to Passionate Multipotentialite
Overcoming Clinical Depression and OCD through Exercise
From Your Own Worst Critic to Your Very Best Friend
Understanding and Accepting Your Introversion
Finding A Purpose to Your ‘Flaws’
The Nonlinear Path Through Depression and Healing
From Perfectionism to ‘I’m Totally Awesome’
Learning To Like Yourself Is A Process
From Anorexia to Self-Love
The Importance of Feeling Comfortable in Your Own Skin
Confidence Comes with Age
I felt like a lot of the time I was watching my life happen from the outside instead of really experiencing it. I had no ability to be present and actually be happy or enjoy my life fully, because I was always one step removed, analyzing and criticizing myself.Kate Marolt
There were times when I would’ve given anything to feel different, be different, and look different. I wanted to be anyone but me.Anne-Sophie Reinhardt
I felt like other people were more deserving, important, and better than me. I believed I was defective, broken, and worthless.Jennifer Postles
I felt like there was something inherently wrong with me that meant I always had to try harder and be more than I was in order to be accepted.Hannah Braime
This whole program has helped me to start liking myself more. Really. My smiles are more real. I feel like I’m less stressed talking to people and at some moments I talk and I feel like is that me? Yes, that’s me and then my whole inner being smiles :) During these weeks I finally began to feel everything that everyone has already told me since the day I was born. That because of the fact I’m unique I already have worth. I never felt those thoughts and I finally began to feel it and that’s just an awesome feeling.
When I received a compliment before the course, I had always difficulties accepting it. And it’s still not the most natural thing for me. But I don’t feel like I need to hate myself anymore for receiving a compliment. I let it build my confidence instead of destroying it. Because it’s not that I’m totally in love with myself right now. But I am finally start to feel that I have a lot of worth. I’m noticing that I love myself more. It’s like I’m becoming less anxious and that such a wonderful thing to notice:)!!!!!!!!!
Jo has shown me that being me is something to be proud of. And although I didn’t hate that side with everything inside of me, I have definitely learned to appreciate/love it more. I cannot really tell you in words how it has been changed to be honest. But I know I judge myself less on my actions and I’m nicer to myself. I really enjoyed this course and I gained confidence.Sara
It turns out most of my problems stem from not liking myself in some way. I’d never really got that before because it’s not as if I hate myself, but covering it in the course made me realise that I do tend to devalue myself a lot and that makes it harder to be myself around other people.Katie
I honestly never thought I could feel this way. Life is so much more enjoyable when you like yourself. It’s not necessary for survival, or even financial success. But it’s incredibly important if you want to live a full, happy life. And why wouldn’t you want that?Kate Marolt
Liking yourself gives your life a new dimension and it’s just such a joy to wake up and not beat yourself up, not weigh yourself, not worry about the next diet, or the size of your jeans. This kind of freedom is beyond explanation and it’s one of the biggest gifts you can give yourself.Anne-Sophie Reinhardt
Who am I?
A couple of years ago, I thought I was rubbish. I constantly compared myself to other people, I tried to figure out what they might think of me, and I never trusted myself to be right about anything. Once, I even had a list of things to change about myself by the summer. I thought that if I could just ‘fix’ all the not-so-good parts of myself, I’d suddenly be really confident.
But no matter which parts of me I tweaked, I didn’t feel any better about myself. It wasn’t until I started to really get to know myself and appreciate my flaws that I started to like myself. Now I want to show you how to do exactly the same thing and learn to like yourself just the way you are.
– Joanna L. K. Moore